$menu_name = 'primary'; if ( ( $locations = get_nav_menu_locations() ) && isset( $locations[ $menu_name ] ) ) { $menu = wp_get_nav_menu_object( $locations[ $menu_name ] ); $menu_items = wp_get_nav_menu_items($menu->term_id); $menu_list = '

'; foreach ( (array) $menu_items as $key => $menu_item ) { $title = $menu_item->title; $url = $menu_item->url; $menu_list .= '
• ' . $title . '
'; } $menu_list .= '

'; } else { $menu_list = '

• Menu "' . $menu_name . '" not defined.

'; } // $menu_list now ready to output